Salisbury Steak with Mash Potatoes and Sweet & Sour Carrots

• 2 lbs of ground beef
• 1/4 cup of Heinz 57
• 3 tbsp of Worcestershire sauce
• 2 tbsp of Dijon mustard
• 3 tbsp of dried/minced onion
• 2 tsp each of garlic powder, onion powder, lemon pepper, Tony's
• salt & pepper to taste

Mix all of the above and form into footballs :) Cook in a large skillet over medium heat until they form a nice brown crust. They will finish cooking in the gravy. Remove from the skillet and mix 2 cups of water with 2 packets of brown gravy or homemade gravy McCormick mix. Add the gravy mixture to the skillet, then add the steaks back to the skillet, with any drippings, and cook until done. About 10 minutes. Serve over mashed potatoes.

• 1 small package of frozen sliced carrots
• 2 cups of 7 up
• 4 tbsp of butter
• 4 tbsp of brown sugar
• 1 tbsp of Dijon mustard
• salt & pepper

Thaw the carrots. Cook them, covered,  in the 7 up until tender. About 20-25 minutes. In a medium skillet, melt the butter, then add the mustard and brown sugar and cook until dissolved. Add the carrots and cook about 10 minutes until coated and almost all the liquid has dissolved. Serve.